Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mango Chicken Rice Bowls First Image

Mango Chicken with Salsa


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Tasty
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious and vibrant dish featuring tender chicken coated in a sweet and tangy mango sauce, served with fresh mango salsa.


Ingredients

Scale
  • 1 whole mango (peeled and diced)
  • ⅓ cup finely chopped red bell pepper
  • 12 tablespoons fresh, finely chopped jalapeno
  • 1 tablespoon fresh, finely chopped cilantro
  • 12 tablespoons fresh lime juice
  • ½ cup mango juice
  • 3 tablespoons light brown sugar
  • 2 tablespoons vinegar (white or apple cider)
  • 1 teaspoon corn starch
  • 1 clove garlic (finely minced)
  • ¼ teaspoon fresh, finely minced ginger
  • ¼ teaspoon salt
  • 1 tablespoon oil
  • 1 lb chicken breasts (2 large or 3 small, cut into ¾” cubes)
  • to taste salt and pepper
  • 3 cups cooked rice
  • to serve lime wedges

Instructions

  1. Combine mango, pepper, jalapeno, cilantro, and 1 tablespoon lime juice in a medium bowl. Stir and add additional lime juice if desired. Refrigerate until ready to use.
  2. In a large glass measuring cup, whisk together mango juice, brown sugar, vinegar, corn starch, garlic, ginger, and ¼ teaspoon salt. Set aside.
  3. Heat a large skillet over medium-high heat and add the oil. Season the cubed chicken lightly with salt and pepper and add to the skillet, flipping to brown on each side (about 2-3 minutes per side).
  4. Add the sauce to the skillet and cook and stir until thickened and chicken is cooked through, about 5-6 minutes.
  5. Add ¾ cup hot, cooked rice to each bowl and top with ¼ of the chicken and sauce. Add mango salsa as desired and serve with lime wedges.

Notes

  • This dish can be adjusted based on your spice preference by altering the amount of jalapeno.
  • For a sweeter salsa, consider adding a touch of honey or more mango.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg