Description
A delicious and vibrant dish featuring tender chicken coated in a sweet and tangy mango sauce, served with fresh mango salsa.
Ingredients
Scale
- 1 whole mango (peeled and diced)
- ⅓ cup finely chopped red bell pepper
- 1–2 tablespoons fresh, finely chopped jalapeno
- 1 tablespoon fresh, finely chopped cilantro
- 1–2 tablespoons fresh lime juice
- ½ cup mango juice
- 3 tablespoons light brown sugar
- 2 tablespoons vinegar (white or apple cider)
- 1 teaspoon corn starch
- 1 clove garlic (finely minced)
- ¼ teaspoon fresh, finely minced ginger
- ¼ teaspoon salt
- 1 tablespoon oil
- 1 lb chicken breasts (2 large or 3 small, cut into ¾” cubes)
- to taste salt and pepper
- 3 cups cooked rice
- to serve lime wedges
Instructions
- Combine mango, pepper, jalapeno, cilantro, and 1 tablespoon lime juice in a medium bowl. Stir and add additional lime juice if desired. Refrigerate until ready to use.
- In a large glass measuring cup, whisk together mango juice, brown sugar, vinegar, corn starch, garlic, ginger, and ¼ teaspoon salt. Set aside.
- Heat a large skillet over medium-high heat and add the oil. Season the cubed chicken lightly with salt and pepper and add to the skillet, flipping to brown on each side (about 2-3 minutes per side).
- Add the sauce to the skillet and cook and stir until thickened and chicken is cooked through, about 5-6 minutes.
- Add ¾ cup hot, cooked rice to each bowl and top with ¼ of the chicken and sauce. Add mango salsa as desired and serve with lime wedges.
Notes
- This dish can be adjusted based on your spice preference by altering the amount of jalapeno.
- For a sweeter salsa, consider adding a touch of honey or more mango.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 15g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg