Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One Pan Chicken and Rice Bake First Image

Chicken and Rice


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Tasty
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious one-pan chicken and rice dish that’s perfect for a family dinner.


Ingredients

Scale
  • 2 tablespoons butter (divided use)
  • 1½ cups mirepoix (frozen or fresh)
  • 2 teaspoons minced garlic
  • 1½ cups long grain white rice (NOT parboiled)
  • 3 cups low sodium chicken broth
  • 1 teaspoon Italian seasoning
  • salt & pepper (to taste)
  • 2 pounds chicken thighs (bone-in or boneless, either is fine)
  • 2 teaspoons seasoning of choice (garlic herb or buttery steakhouse are delicious here)

Instructions

  1. Prep: Heat oven to 350 degrees F. This recipe works best in a ~3 quart oven safe pan or braiser with a lid.
  2. Cook mirepoix: Place your pan over medium heat. Once hot, add 1 tablespoon butter to melt, then cook the mirepoix and minced garlic for 4-5 minutes until softened.
  3. Add rice: Stir in the rice and cook for one minute.
  4. Add broth and seasoning: Stir in the chicken broth and Italian seasoning. Add salt and pepper to taste (be sure to use enough salt, or the rice will be bland – I use about 2/3 teaspoon.) Take off the heat.
  5. Add chicken: Rub the chicken thighs with seasoning and nestle on top of the rice.
  6. Bake: Cover and bake on the middle rack for 30 minutes. Without opening, increase oven temperature to 400F and bake for 10 more minutes.
  7. Finish: Uncover and gently fluff/stir the rice around the chicken thighs. The rice should be almost or just about done at this point chicken and rice with the remaining 1 tablespoon of butter. Continue baking on the upper middle rack at 400F for 5-8 minutes, uncovered, until rice is tender and chicken thighs reach an internal temperature of at least 165 degrees F at the thickest part and are slightly browned.
  8. Serve: Serve immediately.

Notes

  • This dish pairs well with a side salad or steamed vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 1g
  • Sodium: 650mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg