Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Summer Pasta Salad First Image

Creamy Summer Pasta Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Gourmet
  • Total Time: 1 hour 30 minutes
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

A refreshing and creamy pasta salad perfect for summer gatherings.


Ingredients

Scale
  • 2 cups pasta (such as elbow macaroni or rotini)
  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook the Pasta:
    • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente.
    • Drain the pasta and rinse under cold water to stop the cooking process. Transfer to a large mixing bowl.
  2. Prepare the Vegetables:
    • Add the cherry tomatoes, corn, red bell pepper, and red onion to the bowl with the pasta.
  3. Make the Dressing:
    • In a separate bowl, combine the mayonnaise, sour cream, lemon juice, Dijon mustard, and garlic powder. Mix until smooth and creamy.
    • Season with salt and pepper to taste.
  4. Combine Ingredients:
    • Pour the dressing over the pasta and vegetables. Toss gently to ensure everything is evenly coated.
  5. Chill and Serve:
    • Cover and refrigerate the salad for at least 1 hour to allow flavors to meld together.
    • Before serving, garnish with fresh parsley.

Notes

  • Add Protein: For a heartier salad, add cooked chicken, shrimp, or chickpeas.
  • Make It Vegan: Substitute mayonnaise and sour cream with vegan alternatives.
  • Customize Vegetables: Feel free to add other summer vegetables like zucchini or cucumbers.
  • Spice It Up: Add a pinch of cayenne pepper or a dash of hot sauce for a spicy kick.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salads
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 15mg